No alcohol may be better than moderate drinking
When the UK government changed its recommendations on safe alcohol drinking levels a few years...
Read MorePosted by Christine Morgan | Oct 3, 2019 | Wellness |
When the UK government changed its recommendations on safe alcohol drinking levels a few years...
Read MorePosted by Christine Morgan | Oct 3, 2019 | Ageing, Wellness, Workout |
Spending 25 minutes in a sauna may increase your heart rate and blood pressure to a similar extent...
Read MorePosted by Christine Morgan | Oct 3, 2019 | Body weight, Nutrition, Wellness |
We all know that smoking, drinking alcohol and eating unhealthy foods aren’t good for us. But when...
Read MorePosted by Christine Morgan | Oct 3, 2019 | Ageing, Cognitive |
Doesn’t matter how old you are, it’s never too late to learn something new. In fact, later life...
Read MorePosted by Christine Morgan | Oct 3, 2019 | Body weight, Nutrition, Wellness |
Do you reach for a bar of chocolate when you feel low? Or do you find you simply don’t get the...
Read More