December 2019 - Smarter Stronger Better

Cycle or walk to work for a healthier heart

Commuting is a necessary evil for millions of workers. But changing your method of travel to...

Posted by Christine Morgan | Dec 18, 2019 | Workout

If you’re a woman who wants to build strength and muscle, trying to figure out which of so...

Posted by Christine Morgan | Dec 14, 2019 | Cognitive

There’s nothing new in the idea that playing a musical instrument can have a positive effect...

More evidence that having a healthy smile could be linked with a healthy heart has been uncovered...

Posted by Christine Morgan | Dec 8, 2019 | Wellness

Narcissistic personality disorder – a trait that’s characterised by self-centred, arrogant...