Being positive keeps memory sharp
There are many things you can do to try and keep your memory in good working order as you get...
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Author: Christine Morgan
Being generous could help you live longer
Giving and sharing more could extend your life, say researchers writing in the medical journal...
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Having a laugh makes you less stressed
If you laugh and smile a lot in everyday life, you’re more likely to be able to deal with...
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Blue spaces help with mood and wellbeing
You’ve probably already heard about how green spaces benefit human health and wellbeing. Now...
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Dancing and music boost togetherness
We may not know how long our clubs, ballrooms and dance halls will remain closed as part of the...
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