Taking a bath boosts heart health
Most of us are aware of the various lifestyle factors that can keep our hearts healthy. Eating a...
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Tag: Cardiovascular disease
Eat apples to keep cholesterol in check
The saying an apple a day keeps the doctor away may sound like a bit of an old wives’ tale....
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Just one short run a week could help you live longer
Running can help keep you fit, but what if you don’t exactly enjoy it that much? Well...
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It’s good (for your heart) to nap
Taking the occasional nap in the middle of the day could be good for your heart, say researchers...
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Yet more evidence plant diets are better for your heart
Vegetarians have been declaring their diet is healthier than a carnivorous one for decades, but...
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