Yoga reduces migraine pain
With around one in five women and one in 15 men experiencing migraine – and many struggling to...
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Tag: pain
Listen to music – it’s good for your heart
If you’ve visited Smarter Stronger Better in the past you may have noticed we have a...
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Being mindful relieves pain and negative emotions
Mindfulness as a wellbeing practice is going from strength to strength, thanks arguably to its...
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Unconditional kindness may help relieve pain
Doing things for others without expecting anything in return has been shown to make us feel good....
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