Stroke Archives - Smarter Stronger Better

Taking a bath boosts heart health

Posted by Christine Morgan | Apr 2, 2020 | Wellness

Most of us are aware of the various lifestyle factors that can keep our hearts healthy. Eating a...

A substance found in red onions called quercetin has been found to reduce high blood pressure. But...

Spending most of your retirement at the golf course may sound like a bit of a cliché. But playing...

If you’re a tea lover you’ll know there’s nothing like a hot cuppa at the start...

Posted by Christine Morgan | Oct 4, 2019 | Wellness

Taking the occasional nap in the middle of the day could be good for your heart, say researchers...