Yoga reduces migraine pain
With around one in five women and one in 15 men experiencing migraine – and many struggling to...
Read MorePosted by Christine Morgan | Jun 10, 2020 | Wellness, Workout
With around one in five women and one in 15 men experiencing migraine – and many struggling to...
Read MorePosted by Christine Morgan | Jan 4, 2020 | Cognitive, Wellness, Workout
There’s lots of evidence to suggest exercise is good for your brain. But what about yoga?...
Read MorePosted by Christine Morgan | Nov 27, 2019 | Wellness, Workout
Practising yoga has already been frequently linked with relief from depression and anxiety. But...
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